Sid Gregr 15:00 row
2,721m
Meters
15:00.0
Time
2:45.3
Pace
140
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 149 |
January 05, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,721m | 2:45.3 | 77 | 566 | 23 | 100 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 24 | 92 |
| 6:00.0 | 551m | 2:43.3 | 80 | 576 | 24 | 98 |
| 9:00.0 | 556m | 2:41.8 | 83 | 584 | 24 | 100 |
| 12:00.0 | 530m | 2:49.8 | 71 | 545 | 24 | 106 |
| 15:00.0 | 541m | 2:46.3 | 76 | 561 | 23 | 108 |
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Workout Graph
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