Sid Gregr 10:08 row
1,647m
Meters
10:08.0
Time
3:04.5
Pace
82
Calories
87
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 110 |
July 04, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 1,647m | 3:04.5 | 56 | 491 | 19 | 87 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 25 | 82 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 26 | 90 |
| 10:08.0 | 23m | 2:53.9 | 67 | 528 | 7 | 90 |
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