Riley McMichael 6000m row
6,000
Meters
21:41.7
Time
1:48.4
Pace
448
Calories
191
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 126 |
August 27, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.7 | 6,000 | 1:48.4 | 274 | 1243 | 28 | 191 |
| 4:22.5 | 1,200 | 1:49.3 | 267 | 1220 | 28 | 180 |
| 4:23.7 | 2,400 | 1:49.8 | 264 | 1208 | 28 | 189 |
| 4:22.0 | 3,600 | 1:49.1 | 269 | 1225 | 29 | 192 |
| 4:20.1 | 4,800 | 1:48.3 | 275 | 1246 | 29 | 196 |
| 4:13.4 | 6,000 | 1:45.5 | 297 | 1323 | 31 | 202 |
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Workout Graph
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