Riley McMichael 10000m row
10,000
Meters
41:08.9
Time
2:03.4
Pace
640
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 127 |
September 23, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.9 | 10,000 | 2:03.4 | 186 | 940 | 22 | 161 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 22 | 155 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 940 | 22 | 159 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 940 | 22 | 162 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 940 | 22 | 164 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 940 | 22 | 167 |
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Workout Graph
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