Riley McMichael 10000m row
10,000
Meters
40:40.8
Time
2:02.0
Pace
650
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 128 |
November 13, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.8 | 10,000 | 2:02.0 | 193 | 962 | 22 | 149 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 22 | 144 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 962 | 22 | 149 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 22 | 149 |
| 8:08.1 | 8,000 | 2:02.0 | 193 | 962 | 22 | 152 |
| 8:08.1 | 10,000 | 2:02.0 | 193 | 962 | 22 | 153 |
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Workout Graph
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