Riley McMichael 10000m row
10,000
Meters
41:11.2
Time
2:03.5
Pace
640
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 124 |
December 23, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.2 | 10,000 | 2:03.5 | 186 | 938 | 22 | 153 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 22 | 143 |
| 8:14.2 | 4,000 | 2:03.5 | 186 | 938 | 22 | 152 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 938 | 22 | 154 |
| 8:14.3 | 8,000 | 2:03.5 | 185 | 938 | 22 | 158 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 938 | 22 | 160 |
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Workout Graph
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