Riley McMichael 100m row
100
Meters
0:15.2
Time
1:16.0
Pace
12
Calories
109
Heart Rate
| Average Watts | 797 |
|---|---|
| Calories Per Hour | 3044 |
| Stroke Rate | 71 |
| Stroke Count | 18 |
| Drag Factor | 226 |
January 17, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:15.2 | 100 | 1:16.0 | 797 | 3044 | 12 | 71 | 109 |
| 0:15.2 | 100 | 1:16.0 | 797 | 3044 | 12 | 71 | 109 |
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Workout Graph
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