Riley McMichael 10000m row
10,000
Meters
40:27.1
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 127 |
January 30, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.1 | 10,000 | 2:01.3 | 196 | 973 | 655 | 21 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 131 | 22 |
| 8:05.4 | 4,000 | 2:01.3 | 196 | 974 | 131 | 22 |
| 8:05.4 | 6,000 | 2:01.3 | 196 | 974 | 131 | 22 |
| 8:05.4 | 8,000 | 2:01.3 | 196 | 974 | 131 | 22 |
| 8:05.5 | 10,000 | 2:01.3 | 196 | 973 | 131 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.