Riley McMichael 100m row
100
Meters
0:15.7
Time
1:18.5
Pace
12
Calories
110
Heart Rate
| Average Watts | 724 |
|---|---|
| Calories Per Hour | 2790 |
| Stroke Rate | 65 |
| Stroke Count | 17 |
| Drag Factor | 0 |
April 07, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 12 | 65 | 110 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 12 | 65 | 110 |
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Workout Graph
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