Riley McMichael 17760m row
17,760
Meters
1:16:39.4
Time
2:09.4
Pace
1091
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1681 |
| Drag Factor | 126 |
July 04, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:39.4 | 17,760 | 2:09.4 | 161 | 853 | 1091 | 22 | 154 |
| 19:10.0 | 4,440 | 2:09.5 | 161 | 851 | 272 | 22 | 151 |
| 19:09.9 | 8,880 | 2:09.4 | 161 | 854 | 273 | 22 | 154 |
| 19:09.7 | 13,320 | 2:09.4 | 161 | 854 | 273 | 22 | 159 |
| 19:09.7 | 17,760 | 2:09.4 | 161 | 854 | 273 | 22 | 154 |
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Workout Graph
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