Riley McMichael 20:00 BikeErg
8,916
Meters
20:00.0
Time
2:14.5
Pace
265
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 76 |
| Revolution Count | 1532 |
| Power/kg | 1.81 |
| Drag Factor | 67 |
August 27, 2026 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,916 | 2:14.5 | 144 | 795 | 265 | 76 | 128 |
| 5:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 76 | 130 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 804 | 67 | 77 | 126 |
| 15:00.0 | 2,232 | 2:14.4 | 144 | 792 | 66 | 77 | 128 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 804 | 67 | 77 | 128 |
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Workout Graph
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