Riley McMichael 45:00 row
10,190m
Meters
45:00.0
Time
2:12.4
Pace
610
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 135 |
December 16, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,190m | 2:12.4 | 151 | 818 | 20 |
| 9:00.0 | 2,038m | 2:12.4 | 151 | 818 | 20 |
| 18:00.0 | 2,038m | 2:12.4 | 151 | 818 | 20 |
| 27:00.0 | 2,038m | 2:12.4 | 151 | 818 | 20 |
| 36:00.0 | 2,038m | 2:12.4 | 151 | 818 | 20 |
| 45:00.0 | 2,039m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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