Riley McMichael 6000m row
6,000m
Meters
23:32.8
Time
1:57.7
Pace
406
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 133 |
January 10, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.8 | 6,000m | 1:57.7 | 214 | 1038 | 25 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 26 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 25 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 25 |
| 3:39.7 | 6,000m | 1:49.8 | 264 | 1208 | 27 |
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