Riley McMichael 1500m row
1,500m
Meters
5:11.0
Time
1:43.6
Pace
116
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 124 |
February 10, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,500m | 1:43.6 | 314 | 1381 | 31 |
| 1:02.2 | 300m | 1:43.6 | 314 | 1381 | 29 |
| 1:02.8 | 600m | 1:44.6 | 305 | 1350 | 31 |
| 1:02.6 | 900m | 1:44.3 | 308 | 1360 | 32 |
| 1:02.9 | 1,200m | 1:44.8 | 304 | 1345 | 32 |
| 1:00.6 | 1,500m | 1:41.0 | 340 | 1469 | 35 |
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Workout Graph
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