Riley McMichael 21097m row
21,097m
Meters
1:31:07.8
Time
2:09.5
Pace
1296
Calories
170
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 2063 |
| Drag Factor | 127 |
March 12, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:07.8 | 21,097m | 2:09.5 | 161 | 853 | 22 | 170 |
| 19:03.8 | 4,300m | 2:13.0 | 149 | 812 | 22 | 156 |
| 18:53.5 | 8,600m | 2:11.8 | 153 | 826 | 22 | 162 |
| 18:46.4 | 12,900m | 2:10.9 | 156 | 836 | 22 | 167 |
| 18:32.6 | 17,200m | 2:09.3 | 162 | 856 | 23 | 168 |
| 15:51.4 | 21,097m | 2:02.0 | 192 | 962 | 25 | 197 |
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Workout Graph
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