Riley McMichael 8439m row
8,439m
Meters
33:55.1
Time
2:00.5
Pace
557
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 837 |
| Drag Factor | 124 |
March 19, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.1 | 8,439m | 2:00.5 | 200 | 987 | 24 |
| 7:00.7 | 1,700m | 2:03.7 | 185 | 935 | 23 |
| 6:59.6 | 3,400m | 2:03.4 | 186 | 940 | 24 |
| 6:55.5 | 5,100m | 2:02.2 | 192 | 960 | 24 |
| 6:50.3 | 6,800m | 2:00.6 | 199 | 985 | 25 |
| 6:09.1 | 8,439m | 1:52.5 | 245 | 1143 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.