Riley McMichael 30:00 row

6,516m

Meters

30:00.0

Time

2:18.1

Pace

378

Calories

149

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate20
Stroke Count597
Drag Factor122

March 31, 2022 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,516m 2:18.1 133 757 20 149
10:00.0 2,172m 2:18.1 133 757 20 146
20:00.0 2,171m 2:18.1 133 756 20 149
30:00.0 2,173m 2:18.0 133 757 20 152

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Workout Graph

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