Riley McMichael 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
June 17, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 20 | 151 |
| 15:00.0 | 3,252m | 2:18.3 | 132 | 754 | 20 | 145 |
| 30:00.0 | 3,261m | 2:17.9 | 133 | 758 | 20 | 157 |
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Workout Graph
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