Riley McMichael 1000m row
1,000m
Meters
3:18.6
Time
1:39.3
Pace
81
Calories
182
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 34 |
| Stroke Count | 114 |
| Drag Factor | 123 |
June 28, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.6 | 1,000m | 1:39.3 | 357 | 1530 | 34 | 182 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 168 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 31 | 182 |
| 0:40.0 | 600m | 1:40.0 | 350 | 1504 | 35 | 186 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 33 | 188 |
| 0:38.7 | 1,000m | 1:36.7 | 386 | 1630 | 42 | 190 |
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Workout Graph
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