Riley McMichael 1:00:00 row
13,028m
Meters
1:00:00.0
Time
2:18.1
Pace
756
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 123 |
July 23, 2022 12:46:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,028m | 2:18.1 | 133 | 756 | 20 | 158 |
| 15:00.0 | 3,257m | 2:18.1 | 133 | 756 | 20 | 154 |
| 30:00.0 | 3,256m | 2:18.2 | 133 | 756 | 20 | 158 |
| 45:00.0 | 3,260m | 2:18.0 | 133 | 757 | 20 | 160 |
| 1:00:00.0 | 3,255m | 2:18.2 | 132 | 755 | 20 | 160 |
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Workout Graph
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