Riley McMichael 10000m row
10,000m
Meters
46:06.5
Time
2:18.3
Pace
579
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 120 |
September 14, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.5 | 10,000m | 2:18.3 | 132 | 755 | 20 | 134 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 20 | 131 |
| 9:13.6 | 4,000m | 2:18.4 | 132 | 754 | 20 | 133 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 20 | 136 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 20 | 137 |
| 9:13.5 | 10,000m | 2:18.3 | 132 | 754 | 20 | 135 |
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Workout Graph
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