Riley McMichael 10:00 row
2,768m
Meters
10:00.0
Time
1:48.3
Pace
205
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 118 |
September 21, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,768m | 1:48.3 | 275 | 1246 | 23 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 24 |
| 4:00.0 | 547m | 1:49.6 | 265 | 1212 | 23 |
| 6:00.0 | 549m | 1:49.2 | 268 | 1222 | 24 |
| 8:00.0 | 556m | 1:47.9 | 279 | 1258 | 23 |
| 10:00.0 | 570m | 1:45.2 | 300 | 1332 | 25 |
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Workout Graph
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