Riley McMichael 1:30:00 row
19,732m
Meters
1:30:00.0
Time
2:16.8
Pace
1152
Calories
150
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 20 |
Stroke Count | 1812 |
Drag Factor | 119 |
October 11, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 19,732m | 2:16.8 | 137 | 770 | 20 | 150 |
15:00.0 | 3,288m | 2:16.8 | 137 | 769 | 20 | 147 |
30:00.0 | 3,289m | 2:16.8 | 137 | 770 | 20 | 150 |
45:00.0 | 3,291m | 2:16.7 | 137 | 771 | 20 | 151 |
1:00:00.0 | 3,286m | 2:16.9 | 136 | 769 | 20 | 150 |
1:15:00.0 | 3,288m | 2:16.8 | 137 | 769 | 20 | 149 |
1:30:00.0 | 3,289m | 2:16.8 | 137 | 770 | 20 | 156 |
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Workout Graph
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