Riley McMichael 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 120 |
October 14, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 20 | 137 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 20 | 135 |
| 20:00.0 | 2,195m | 2:16.6 | 137 | 771 | 20 | 140 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.