Riley McMichael 6001m row
6,001m
Meters
24:56.9
Time
2:04.7
Pace
383
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 2 |
| Stroke Count | 535 |
| Drag Factor | 120 |
October 18, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.9 | 6,001m | 2:04.7 | 180 | 920 | 2 | 161 |
| 5:17.8 | 1,201m | 2:12.3 | 151 | 820 | 21 | 161 |
| 1:04:00.0 | 2,402m | 26:38.6 | 0 | 300 | 0 | |
| 5:17.8 | 3,603m | 2:12.3 | 151 | 820 | 21 | 161 |
| 1:04:00.0 | 4,804m | 26:38.6 | 0 | 300 | 0 | |
| 5:17.8 | 6,001m | 2:12.7 | 150 | 814 | 21 | 161 |
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Workout Graph
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