Riley McMichael 6000m row
6,000m
Meters
22:15.4
Time
1:51.2
Pace
433
Calories
196
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 119 |
October 19, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 6,000m | 1:51.2 | 254 | 1174 | 26 | 196 |
| 4:29.1 | 1,200m | 1:52.1 | 248 | 1154 | 26 | 186 |
| 4:29.6 | 2,400m | 1:52.3 | 247 | 1149 | 26 | 193 |
| 4:28.5 | 3,600m | 1:51.8 | 250 | 1160 | 26 | 198 |
| 4:27.6 | 4,800m | 1:51.5 | 252 | 1168 | 26 | 202 |
| 4:20.5 | 6,000m | 1:48.5 | 274 | 1241 | 27 | 205 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.