Riley McMichael 30:00 row
6,586m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 119 |
October 31, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 20 | 145 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 | 142 |
| 20:00.0 | 2,193m | 2:16.7 | 137 | 770 | 20 | 147 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 | 148 |
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Workout Graph
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