Riley McMichael 1:00:00 row
15,256m
Meters
1:00:00.0
Time
1:57.9
Pace
1032
Calories
185
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 123 |
November 04, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,256m | 1:57.9 | 213 | 1033 | 23 | 185 |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 23 | 172 |
| 20:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 23 | 174 |
| 30:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 23 | 181 |
| 40:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 23 | 187 |
| 50:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 23 | 191 |
| 1:00:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 25 | 205 |
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Workout Graph
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