Riley McMichael 6000m row
6,000m
Meters
23:43.5
Time
1:58.6
Pace
401
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 138 |
November 09, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.5 | 6,000m | 1:58.6 | 210 | 1021 | 22 |
| 4:44.4 | 1,200m | 1:58.5 | 210 | 1023 | 22 |
| 4:46.0 | 2,400m | 1:59.1 | 207 | 1011 | 22 |
| 4:45.1 | 3,600m | 1:58.7 | 209 | 1018 | 22 |
| 4:44.6 | 4,800m | 1:58.5 | 210 | 1022 | 22 |
| 4:43.4 | 6,000m | 1:58.0 | 213 | 1031 | 22 |
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Workout Graph
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