Riley McMichael 1:00:00 row
15,311m
Meters
1:00:00.0
Time
1:57.5
Pace
1038
Calories
189
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 119 |
November 21, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,311m | 1:57.5 | 215 | 1041 | 25 | 189 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 24 | 178 |
| 20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 24 | 183 |
| 30:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 25 | 188 |
| 40:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 25 | 192 |
| 50:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 26 | 195 |
| 1:00:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 28 | 203 |
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Workout Graph
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