Riley McMichael 1500m row
1,500m
Meters
5:28.3
Time
1:49.4
Pace
108
Calories
192
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 116 |
November 30, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.3 | 1,500m | 1:49.4 | 267 | 1219 | 27 | 192 |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 28 | 180 |
| 0:54.6 | 500m | 1:49.2 | 269 | 1225 | 27 | 191 |
| 0:55.0 | 750m | 1:50.0 | 263 | 1205 | 28 | 193 |
| 0:54.9 | 1,000m | 1:49.8 | 264 | 1209 | 27 | 195 |
| 0:55.0 | 1,250m | 1:50.0 | 263 | 1205 | 28 | 196 |
| 0:54.6 | 1,500m | 1:49.2 | 269 | 1225 | 29 | 198 |
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Workout Graph
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