Riley McMichael 6000m row
6,000m
Meters
22:10.5
Time
1:50.8
Pace
434
Calories
199
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 121 |
December 03, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.5 | 6,000m | 1:50.8 | 257 | 1183 | 28 | 199 |
| 4:27.3 | 1,200m | 1:51.3 | 253 | 1171 | 27 | 191 |
| 4:28.0 | 2,400m | 1:51.6 | 251 | 1165 | 27 | 197 |
| 4:27.8 | 3,600m | 1:51.5 | 252 | 1167 | 28 | 199 |
| 4:26.8 | 4,800m | 1:51.1 | 255 | 1176 | 28 | 204 |
| 4:20.6 | 6,000m | 1:48.5 | 273 | 1240 | 32 | 208 |
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Workout Graph
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