Riley McMichael 1364m row
1,364m
Meters
6:05.7
Time
2:14.0
Pace
78
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 117 |
December 23, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.7 | 1,364m | 2:14.0 | 145 | 800 | 20 | 138 |
| 1:15.1 | 280m | 2:14.1 | 145 | 799 | 21 | 133 |
| 1:14.9 | 560m | 2:13.7 | 146 | 803 | 20 | 139 |
| 1:15.1 | 840m | 2:14.1 | 145 | 799 | 20 | 137 |
| 1:15.1 | 1,120m | 2:14.1 | 145 | 799 | 21 | 140 |
| 1:05.4 | 1,364m | 2:14.0 | 145 | 800 | 20 | 141 |
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Workout Graph
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