Riley McMichael 4:41 row
1,073m
Meters
4:41.9
Time
2:11.3
Pace
65
Calories
167
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 118 |
December 28, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,073m | 2:11.3 | 154 | 831 | 20 | 167 |
| 4:41.9 | 1,074m | 2:11.2 | 155 | 832 | 20 | 167 |
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