Riley McMichael 4:05 row
919m
Meters
4:05.5
Time
2:13.5
Pace
55
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 117 |
January 17, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 919m | 2:13.5 | 147 | 805 | 18 | 154 |
| 4:05.5 | 920m | 2:13.4 | 147 | 807 | 18 | 154 |
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Workout Graph
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