Riley McMichael 6001m row
6,001m
Meters
23:21.8
Time
1:56.7
Pace
409
Calories
190
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 129 |
January 28, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.8 | 6,001m | 1:56.7 | 220 | 1056 | 24 | 190 |
| 4:40.8 | 1,201m | 1:56.9 | 219 | 1053 | 24 | 180 |
| 4:42.0 | 2,402m | 1:57.4 | 216 | 1044 | 24 | 189 |
| 4:39.8 | 3,603m | 1:56.4 | 221 | 1062 | 24 | 193 |
| 4:40.5 | 4,804m | 1:56.7 | 220 | 1056 | 24 | 194 |
| 4:38.7 | 6,001m | 1:56.4 | 222 | 1063 | 24 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.