Riley McMichael 6000m row
6,000m
Meters
21:53.5
Time
1:49.4
Pace
442
Calories
199
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 624 |
| Drag Factor | 120 |
February 04, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.5 | 6,000m | 1:49.4 | 267 | 1218 | 28 | 199 |
| 4:24.4 | 1,200m | 1:50.1 | 262 | 1200 | 27 | 190 |
| 4:25.0 | 2,400m | 1:50.4 | 260 | 1194 | 28 | 197 |
| 4:24.2 | 3,600m | 1:50.0 | 262 | 1202 | 28 | 199 |
| 4:23.0 | 4,800m | 1:49.5 | 266 | 1215 | 29 | 202 |
| 4:16.9 | 6,000m | 1:47.0 | 285 | 1282 | 30 | 208 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.