Riley McMichael 3:00 row
834m
Meters
3:00.0
Time
1:47.9
Pace
61
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 121 |
February 14, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 834m | 1:47.9 | 279 | 1258 | 28 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 |
| 3:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 |
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Workout Graph
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