Riley McMichael 3:00 row
836m
Meters
3:00.0
Time
1:47.6
Pace
62
Calories
189
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
February 14, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 29 | 189 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 181 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 192 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 196 |
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Workout Graph
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