Riley McMichael 12:00 row
2,684m
Meters
12:00.0
Time
2:14.1
Pace
159
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 98 |
February 20, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 18 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 18 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 19 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 19 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 19 |
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Workout Graph
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