Riley McMichael 12:00 row
2,699m
Meters
12:00.0
Time
2:13.3
Pace
160
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 118 |
February 20, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,699m | 2:13.3 | 147 | 807 | 20 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 20 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 20 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 20 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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