Riley McMichael 12:00 row
2,742m
Meters
12:00.0
Time
2:11.2
Pace
165
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 99 |
February 20, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,742m | 2:11.2 | 155 | 832 | 19 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 18 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 19 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 19 |
| 12:00.0 | 735m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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