Riley McMichael 25:00 row
6,093m
Meters
25:00.0
Time
2:03.0
Pace
390
Calories
173
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
March 20, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,093m | 2:03.0 | 188 | 945 | 23 | 173 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 163 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 174 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 175 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 177 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 180 |
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Workout Graph
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