Riley McMichael 35:05 row
7,941
Meters
35:05.5
Time
2:12.5
Pace
476
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 121 |
March 21, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.5 | 7,941 | 2:12.5 | 150 | 816 | 476 | 19 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 35:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 |
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Workout Graph
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