Riley McMichael 10000m row
10,000m
Meters
44:04.8
Time
2:12.2
Pace
601
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 121 |
September 21, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.8 | 10,000m | 2:12.2 | 151 | 820 | 20 | 157 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 22 | 164 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 20 | 152 |
| 8:50.7 | 6,000m | 2:12.6 | 150 | 815 | 20 | 157 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 20 | 157 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.