Riley McMichael 2001m row
2,001m
Meters
6:57.4
Time
1:44.2
Pace
154
Calories
188
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 117 |
September 23, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.4 | 2,001m | 1:44.2 | 308 | 1361 | 30 | 188 |
| 0:51.3 | 251m | 1:42.1 | 328 | 1428 | 30 | 170 |
| 0:52.5 | 502m | 1:44.5 | 306 | 1353 | 30 | 183 |
| 0:53.8 | 753m | 1:47.1 | 284 | 1278 | 28 | 185 |
| 0:51.9 | 1,004m | 1:43.3 | 317 | 1390 | 31 | 192 |
| 0:54.0 | 1,255m | 1:47.5 | 281 | 1267 | 29 | 191 |
| 0:52.6 | 1,506m | 1:44.7 | 304 | 1347 | 31 | 195 |
| 0:52.9 | 1,757m | 1:45.3 | 299 | 1329 | 32 | 197 |
| 0:48.3 | 2,001m | 1:38.9 | 361 | 1542 | 37 | 198 |
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Tequila 2k