Riley McMichael 10000m row
10,000m
Meters
43:51.4
Time
2:11.5
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 121 |
September 28, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.4 | 10,000m | 2:11.5 | 154 | 828 | 20 |
| 8:46.4 | 2,000m | 2:11.6 | 154 | 828 | 20 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 20 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 20 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 20 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 20 |
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Workout Graph
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