Riley McMichael 6000m row
6,000m
Meters
21:48.3
Time
1:49.0
Pace
444
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 118 |
October 04, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.3 | 6,000m | 1:49.0 | 270 | 1229 | 28 |
| 4:24.3 | 1,200m | 1:50.1 | 262 | 1201 | 27 |
| 4:25.0 | 2,400m | 1:50.4 | 260 | 1194 | 27 |
| 4:23.5 | 3,600m | 1:49.7 | 264 | 1210 | 28 |
| 4:21.0 | 4,800m | 1:48.7 | 272 | 1236 | 28 |
| 4:14.6 | 6,000m | 1:46.0 | 293 | 1308 | 32 |
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Workout Graph
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