Riley McMichael 10000m row
10,000m
Meters
43:37.5
Time
2:10.8
Pace
605
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 120 |
November 02, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.5 | 10,000m | 2:10.8 | 156 | 837 | 20 | 160 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 20 | 148 |
| 8:43.9 | 4,000m | 2:10.9 | 156 | 836 | 20 | 160 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 20 | 163 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 20 | 167 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.