Riley McMichael 10000m row
10,000m
Meters
44:27.5
Time
2:13.3
Pace
595
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 119 |
November 09, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.5 | 10,000m | 2:13.3 | 148 | 807 | 20 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 20 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 20 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 20 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 20 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 20 |
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Workout Graph
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